Eczema (Vicharchika)

Overview: Eczema, also known as Atopic Dermatitis, is a chronic skin condition characterized by inflamed, itchy, and red patches of skin. It can affect any part of the body but is most commonly found on the hands, feet, face, and behind the knees. According to Ayurveda, eczema is known as Vicharchika, a condition caused by an imbalance of Kapha and Pitta doshas, leading to aggravated heat and moisture in the skin.

Ayurvedic Concept of Eczema (Vicharchika): In Ayurveda, eczema is referred to as Vicharchika, falling under the category of Kshudrarogas (minor diseases). The condition arises due to the vitiation of Kapha and Pitta doshas, leading to inflammation, itching, and oozing on the skin.

  • Dosha Imbalance: Predominantly Kapha and Pitta are involved, leading to excessive moisture and inflammation.
  • Affected Areas: Hands, feet, face, behind the knees, and other parts of the body.
  • Terminology: Vicharchika is the Ayurvedic term used for eczema.

Causes of Eczema in Ayurveda:

  • Dietary Factors: Excessive consumption of salty, sour, and spicy foods that aggravate Pitta and Kapha.
  • Lifestyle Factors: Poor hygiene, stress, and irregular sleep patterns.
  • Environmental Factors: Exposure to allergens, pollutants, and harsh chemicals.

Ayurvedic Approach to Treating Eczema at Kiaan Ayurveda: Our treatment approach at Kiaan Ayurveda is centered around balancing the doshas, detoxifying the body, and strengthening the skin's natural barrier. We provide personalized care to address the root cause of eczema and promote long-term skin health.

Ayurvedic Strategies for Treating Eczema:

  • Diet Modifications:
    • Customized Diet Plan: Focused on reducing Kapha and Pitta doshas.
    • Incorporate Cooling and Astringent Foods: Such as bitter gourd, neem leaves, and turmeric.
    • Avoid: Dairy products, excessive salt, and spicy foods.
  • Detoxification:
    • Panchakarma: Detox therapies to cleanse the blood and remove toxins, reducing inflammation and itching.
  • Lifestyle Changes:
    • Hygiene: Regular bathing with gentle, natural cleansers.
    • Stress Management: Practices like meditation and yoga to reduce stress, which can trigger eczema flare-ups.
  • Herbal Remedies:
    • Neem: Effective in reducing inflammation and bacterial infections.
    • Aloe Vera: Helps soothe and hydrate dry, irritated skin.
    • Turmeric: Contains curcumin, which helps reduce itching and inflammation.
    • Licorice Root: Known for its anti-inflammatory and healing properties.

Conclusion: Eczema can be challenging to manage, but with the right Ayurvedic treatment, it is possible to achieve long-lasting relief. At Kiaan Ayurveda, we offer a holistic approach to treating eczema by addressing the root causes and restoring balance to the body.

Book Your Session: For personalized Ayurvedic advice and treatment, consult with Dr. Deepti Gupta, the best Ayurveda doctor and dietician, at Kiaan Ayurveda. Book your session today and take the first step towards healthier, eczema-free skin.